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254 matches found for 'vitamine c'
Vitamin D deficiency during winter (SQ-49)November marks the beginning of Vitamin D Winter in the Northern Hemisphere, when sunlight is not strong enough to trigger Vitamin D production in the skin, leading to seriously low levels of the vitamin in the body. Research shows that people living in high latitudes...
Are you getting enough vitamin K2? (SQ-76) When most people talk about vitamin K, they usually mean vitamin K1 – a vitamin best known for its role in blood clotting. But there is more to vitamin K, which is a basically a group of essential fat-soluble vitamins which come in...
Do You Have Vitamin B12 Deficiency? (SQ-65)Vitamin B12 is an important vitamin that keeps you healthy in a number of ways. Most importantly, it is one of the nutrients that your body needs to convert food into energy. Vitamin B12 is also involved in the synthesis of DNA, proteins and...
Surprising Signs of Vitamin D Deficiency (SQ-152) Vitamin D helps the body absorb calcium and phosphorus - minerals known to play a crucial role in building strong and healthy bones. However, vitamin D influences many other important functions in the body and its role in your overall health is more...
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How to Get Enough Vitamin D in Winter (SQ-91)Winter season is a time when your immunity needs a helping hand. And if you think adding vitamin C rich foods and supplements to your diet can help, you are, of course, right. But have you also thought about the benefits of...
Vitamin D3 in psoriasis and related health complications (SQ-138) Psoriasis is an inflammatory skin condition, where one develops thick, scaly red patches on the skin. It is an autoimmune condition, where skin cells are produced faster than usual. These patches can be itchy and may cause burning or irritation. While...
Vitamin D in Radiation Detox (SQ-92)Radiation is all around us. It comes from the rocks and soil, foods, air travel, and technical devices including laptops and cell phones, medical imaging procedures (X rays and CT scans), and microwave ovens. And of course, accidental exposure from nuclear disasters such as what...
Science Finally Catches Up: Vitamin D and Respiratory Infections - NL-104 Well, it's official. A major new study has confirmed what many of us knew all along — vitamin D plays a significant role in protecting against respiratory infections. Researchers at the University of Surrey, in collaboration with Oxford and...
Why should you take magnesium with vitamin D (SQ-98)There is a good chance that you are taking vitamin D supplements. And if you have been diagnosed with a deficiency, it is typical most doctors prescribe dosages that are too high to effectively correct the issue. This over-prescription can then cause...
Symptoms of Vitamin D Deficiency (SQ-120) Vitamin D is best known for its role in bone health as it helps with improved absorption of calcium and phosphorus. But what is lesser known is that vitamin D benefits your health in many other powerful ways. Emerging research is consistently highlighting how...
Vitamin D Benefits: Beyond Bone Health (SQ-37)Vitamin D’s primary function is to maintain healthy bones. It regulates the absorption of bone-healthy minerals, calcium and phosphorus. However, emerging studies and research suggest that Vitamin D could have a bigger, integral role in our health. It helps our brain, heart, lungs, hormones...
