Health information

  • magnesium for detoxification

    , by SANUSq Research team The Benefits of Magnesium

    Magnesium takes part in over 300 enzyme reactions, yet many of us fall short. Its real benefits, why deficiency is easy to miss, and how...

    The Benefits of Magnesium
  • Signs of co-enzyme CoQ10 deficiency — fatigued woman with headache and CoQ10 molecular structure

    , by SANUSq Research team Signs of CoQ10 Deficiency

    CoQ10 powers nearly every cell. The signs of a shortfall, its causes - from statins to ageing - and why vague symptoms shouldn't be self-diagnosed.

    Signs of CoQ10 Deficiency
  • vitamin k2 benefits for heart

    , by SANUSq Research team What Is the Link Between Vitamin K2 and Heart Health?

    Vitamin K2's key job may be keeping calcium out of your arteries. Here's how K2 supports heart health and helps guard against arterial calcification.

    What Is the Link Between Vitamin K2 and Heart Health?
  • Health benefits of resveratrol – red grapes in basket, red wine glass, supplements

    , by SANUSq Research team Health Benefits of Resveratrol

    The 'red wine molecule' promises anti-aging and heart benefits. Here's the honest split between resveratrol's lab promise and its more modest human evidence.

    Health Benefits of Resveratrol
  • Vitamin C - Heart Surgery

    , by SANUSq Research team Vitamin C Benefits After Cardiac Surgery

    After major surgery the body faces a big repair job, and vitamin C is one of the raw materials it draws on. Here's its role...

    Vitamin C Benefits After Cardiac Surgery
  • Statins deplete CoQ10 — anatomical cardiovascular system with CoQ10 hourglass and red blood cells

    , by SANUSq Research team CoQ10 and Statins

    Statins lower cholesterol, but the same pathway makes CoQ10, the compound your cells use for energy. Here's the connection, and what the trials really say.

    CoQ10 and Statins
  • Statins deplete Vitamin K2 — hourglass with K2 draining, statin molecular structure and anatomical heart

    , by SANUSq Research team Do Statins Deplete Vitamin K2?

    Some researchers suggest statins may interfere with the body's own vitamin K2, the nutrient that helps keep calcium out of your arteries. Here's the debate.

    Do Statins Deplete Vitamin K2?
  • Heart health nutrients

    , by SANUSq Research team Vitamin K2 (and D3): The Key to Where Your Calcium Goes

    Getting calcium isn't enough — vitamin K2 decides whether it strengthens your bones or stiffens your arteries. What K2 is, why it pairs with D3,...

    Vitamin K2 (and D3): The Key to Where Your Calcium Goes
  • SANUSq Health CoQ10 benefits for heart health showing molecular structure

    , by SANUSq Research team The Importance of CoQ10 for Your Health

    CoQ10 powers cellular energy and protects the heart. Here are the key coenzyme Q10 functions, its role in energy production, and the CoQ10 benefits research...

    The Importance of CoQ10 for Your Health
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