Health information
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, by SANUSq Research team The Benefits of Magnesium
Magnesium takes part in over 300 enzyme reactions, yet many of us fall short. Its real benefits, why deficiency is easy to miss, and how...
The Benefits of Magnesium -
, by SANUSq Research team Signs of CoQ10 Deficiency
CoQ10 powers nearly every cell. The signs of a shortfall, its causes - from statins to ageing - and why vague symptoms shouldn't be self-diagnosed.
Signs of CoQ10 Deficiency -
, by SANUSq Research team What Is the Link Between Vitamin K2 and Heart Health?
Vitamin K2's key job may be keeping calcium out of your arteries. Here's how K2 supports heart health and helps guard against arterial calcification.
What Is the Link Between Vitamin K2 and Heart Health? -
, by SANUSq Research team Health Benefits of Resveratrol
The 'red wine molecule' promises anti-aging and heart benefits. Here's the honest split between resveratrol's lab promise and its more modest human evidence.
Health Benefits of Resveratrol -
, by SANUSq Research team Vitamin C Benefits After Cardiac Surgery
After major surgery the body faces a big repair job, and vitamin C is one of the raw materials it draws on. Here's its role...
Vitamin C Benefits After Cardiac Surgery -
, by SANUSq Research team CoQ10 and Statins
Statins lower cholesterol, but the same pathway makes CoQ10, the compound your cells use for energy. Here's the connection, and what the trials really say.
CoQ10 and Statins -
, by SANUSq Research team Do Statins Deplete Vitamin K2?
Some researchers suggest statins may interfere with the body's own vitamin K2, the nutrient that helps keep calcium out of your arteries. Here's the debate.
Do Statins Deplete Vitamin K2? -
, by SANUSq Research team Vitamin K2 (and D3): The Key to Where Your Calcium Goes
Getting calcium isn't enough — vitamin K2 decides whether it strengthens your bones or stiffens your arteries. What K2 is, why it pairs with D3,...
Vitamin K2 (and D3): The Key to Where Your Calcium Goes -
, by SANUSq Research team The Importance of CoQ10 for Your Health
CoQ10 powers cellular energy and protects the heart. Here are the key coenzyme Q10 functions, its role in energy production, and the CoQ10 benefits research...
The Importance of CoQ10 for Your Health