Health information
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, by SANUSq Research team Vitamin D myths and facts
One of the most well-known roles of vitamin D is to help the body absorb calcium and phosphorus. This makes vitamin D a very crucial...
Vitamin D myths and facts -
, by SANUSq Research team Nutritional Deficiencies in Celiac disease
Celiac disease leads to serious nutritional deficiencies that often contributes to health problems such as fatigue, anemia, osteoporosis, hair loss, mouth ulcers (canker sores), diabetes,...
Nutritional Deficiencies in Celiac disease -
, by SANUSq Research team Eating too much sugar? You may be deficient in these nutrients
What’s life without an occasional treat of brownie or an ice-cream? Whether you are celebrating or feeling sad or depressed, indulging in a sinfully sweet...
Eating too much sugar? You may be deficient in these nutrients -
, by SANUSq Research team How does artificial light harm your health?
Exposure to natural light is very important in keeping us healthy, active and alert. Spending a few minutes in the sun after you wake up...
How does artificial light harm your health? -
, by SANUSq Research team Vitamin D3 in psoriasis and related health complications
Psoriasis is an inflammatory skin condition, where one develops thick, scaly red patches on the skin. It is an autoimmune condition, where skin cells are...
Vitamin D3 in psoriasis and related health complications -
, by SANUSq Research team Best Supplements for Stress and Anxiety
Stress and anxiety can have a knock-on effect on your health. Constant stress and worrying often leads to health problems that impact your quality of...
Best Supplements for Stress and Anxiety -
, by SANUSq Research team Vitamins and Minerals A to Z
Your body needs vitamins and minerals to run as a smooth, well-oiled machine. These micro-nutrients work hand in hand to carry out hundreds of functions...
Vitamins and Minerals A to Z -
, by SANUSq Research team Can vitamin deficiency cause heart problems?
Your body needs vitamins and minerals to perform all its vital functions that keep you alive and healthy. You need these nutrients to get energy,...
Can vitamin deficiency cause heart problems? -
, by SANUSq Research team Vitamin C in Rheumatoid Arthritis
Vitamin C as a well-known micronutrient that plays a particularly important role in improving immunity, wound healing and iron absorption. This powerful antioxidant also helps...
Vitamin C in Rheumatoid Arthritis -
, by SANUSq Research team Can Stress Make Your Thyroid Problems Worse?
We all know how stress is bad for health. Long-standing stress, whether it be physical, mental or emotional, takes a heavy toll on your body...
Can Stress Make Your Thyroid Problems Worse? -
, by SANUSq Research team How do Mushrooms Support the Immune System?
More than ever, we are motivated to strengthen our immune system to prevent the common cold and the more troublesome flu.
How do Mushrooms Support the Immune System? -
, by SANUSq Research team How Sleep Affects Your Immunity
Inadequate sleep can take a huge toll on your health. Lack of sleep can increase your risk of certain diseases and aggravate conditions like depression,...
How Sleep Affects Your Immunity -
, by SANUSq Research team Best herbs for stress and anxiety
Stress is unavoidable, but a handful of well-studied herbs can genuinely help your body cope. Here's what the evidence shows about rhodiola, ashwagandha, chamomile, valerian...
Best herbs for stress and anxiety -
, by SANUSq Research team Why should you take vitamin K2 with D3?
When it comes to bone health, we all know what combination of supplements work best. You take vitamin D3 that helps you absorb calcium from...
Why should you take vitamin K2 with D3? -
, by SANUSq Research team How to help kids cope with anxiety during COVID-19
The coronavirus crisis has certainly changed our lives in the most unexpected ways. Unknown, unpredictable changes to our day-to-day lives are giving rise to anxiety...
How to help kids cope with anxiety during COVID-19
