Health information
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, by SANUSq Research team Free Radicals
Free radicals – nasty toxic molecules that have long been known to damage DNA, proteins, lipids and other essential biological molecules. Their contribution to premature...
Free Radicals -
, by SANUSq Research team Is Calcium enough for Bone Health?
Most of us are aware of the powerful combination of calcium and Vitamin D when it comes to maintaining strong, healthy bones and preventing osteoporosis....
Is Calcium enough for Bone Health? -
, by SANUSq Research team Sedentary lifestyle is linked to Type 2 Diabetes
Many underlying factors come together to raise your risk for type 2 diabetes, including genetic predisposition and environmental factors such as calories intake, physical inactivity...
Sedentary lifestyle is linked to Type 2 Diabetes -
, by SANUSq Research team 6 Natural Ways to Quit Smoking
Tobacco smoke is contaminated with more than 7,000 toxic substances such as tar, arsenic, nicotine and cyanide. Over 60 of these chemicals are carcinogenic ingredients....
6 Natural Ways to Quit Smoking -
, by SANUSq Research team The importance of CoQ10 for our health
CoQ10 is an important player in the generation of energy within the cells, and it is a co-enzyme found in virtually every cell of the...
The importance of CoQ10 for our health -
, by SANUSq Research team Inflammation: Is it Good or Bad?
Inflammation seems to be the buzzword among the health conscious. Everything ailment and every disease is directly or indirectly linked with inflammation. But is it...
Inflammation: Is it Good or Bad? -
, by SANUSq Research team Glutathione: The Master Anti-Oxidant
Glutathione is one of the most powerful anti-oxidants produced by our body, and yet it hardly receives the attention it deserves from the medical community....
Glutathione: The Master Anti-Oxidant -
, by SANUSq Research team Fibromyalgia and Restless Leg Syndrome
A 2010 study published in the Journal of Clinical Sleep Medicine showed that adults with fibromyalgia (FM) are much more likely to have restless legs...
Fibromyalgia and Restless Leg Syndrome -
, by SANUSq Research team Artificial Sweeteners
An obesity endemic has fuelled the popularity of artificial sweeteners. These fake sugars are devoid of any calories and you can confidently consume all the...
Artificial Sweeteners -
, by SANUSq Research team Mindful Meditation
Heavy workloads, meeting tight deadlines, care giving, financial worries. Stress has invaded our daily lives in many forms. We can withstand occasional bouts of extreme...
Mindful Meditation -
, by SANUSq Research team Magnesium in Stress/Depression
Magnesium is known as an ultimate relaxation mineral. Healthy levels of magnesium calm the nerves, promote good sleep and good mood, and bring anxiety and...
Magnesium in Stress/Depression -
, by SANUSq Research team Napping reverses the damage caused by poor sleep
Our body is an amazing machine. Even when we are sleeping, it is working hard, doing amazing stuff at the backend to keep us healthy...
Napping reverses the damage caused by poor sleep -
, by SANUSq Research team High dose Vitamin C selectively kill cancer cells
This may very well be one of the most debatable topics in oncology. High dose vitamin C has been studied as a cancer treatment since...
High dose Vitamin C selectively kill cancer cells -
, by SANUSq Research team Fat Rich Diet
High levels of LDL cholesterol, triglycerides - or both - in the blood plasma are one of the leading risk factors related to cardiovascular diseases....
Fat Rich Diet -
, by SANUSq Research team Sugar addiction, is it for real?
If you have you ever tried to cut back on sugar, you may know how incredibly tough it is to wean yourself off from the...
Sugar addiction, is it for real?
