Health information
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, by SANUSq Research team Vitamin C and Bones
Vitamin C is famous for immunity, but it's also quietly essential to your bones, working on the very collagen scaffold that gives them strength.
Vitamin C and Bones -
, by SANUSq Research team Why Does Hair Go Grey with Age?
Almost all of us go grey eventually. What's actually happening in the follicle, what causes premature greying, and whether anything can genuinely reverse it.
Why Does Hair Go Grey with Age? -
, by SANUSq Research team Psoriasis and Vitamin D
Vitamin D has a genuine connection to psoriasis, but the details matter. Topical versus oral vitamin D, what the evidence shows, and keeping expectations honest.
Psoriasis and Vitamin D -
, by SANUSq Research team Supplements for Skin Health
Great skin is built from the inside. The best vitamins and nutrients for skin, from vitamin C for collagen to omega-3s, and how they work...
Supplements for Skin Health -
, by SANUSq Research team Can Nutritional Support Help with Vitiligo?
For anyone living with vitiligo, it's natural to ask whether diet and nutrition can help. Here's an honest look at what the evidence supports, and...
Can Nutritional Support Help with Vitiligo? -
, by SANUSq Research team Sunscreen and Vitamin D: Does SPF Cause Deficiency?
Does sunscreen block vitamin D? The nuanced answer, including a 2025 trial, and how to keep your levels up without skipping sun protection.
Sunscreen and Vitamin D: Does SPF Cause Deficiency? -
, by SANUSq Research team Sunscreen Safety: What to Know About Chemical UV Filters
Sunscreen prevents skin cancer, but not all are equal. Here's the honest science on oxybenzone, chemical vs mineral filters, and which ingredients to avoid.
Sunscreen Safety: What to Know About Chemical UV Filters
