Health articles

  • Too much calcium?

    , by SQ Staff Is Too Much Calcium Damaging Your Bones?

    Calcium remains a primary mineral when it comes to healthy bone development and maintenance. Unknown to many, calcium does more than just building strong and...

    Is Too Much Calcium Damaging Your Bones?
  • Calcium - Bone Health

    , by Simon HOMARUS Is Calcium enough for Bone Health?

    Most of us are aware of the powerful combination of calcium and Vitamin D when it comes to maintaining strong, healthy bones and preventing osteoporosis....

    Is Calcium enough for Bone Health?
  • Magnesium and Stress

    , by Simon HOMARUS Magnesium in Stress/Depression

    Magnesium is known as an ultimate relaxation mineral. Healthy levels of magnesium calm the nerves, promote good sleep and good mood, and bring anxiety and...

    Magnesium in Stress/Depression
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