Diabetes is a chronic condition where a person develops high blood sugar levels. It happens when either the pancreas can't make enough insulin or the cells develop resistance to the insulin produced by the body (insulin resistance).
Cardiovascular disease (CVD) is a leading cause of death. Experts have identified some prominent risk factors for heart disease and stroke, including unhealthy diet, diabetes, obesity, very high LDL levels, high blood pressure, smoking, chronic stress, sleep deprivation, and sedentary lifestyle. Positive changes in diet and lifestyle can go a long way to reducing inflammation and the risk of cardiovascular diseases.
Polycystic ovary syndrome or PCOS is an endocrine condition that affects millions of women of childbearing age. It is a complex hormonal disorder that can cause distressing symptoms such as irregular periods, excess facial hair, weight gain and acne.