Health articles
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, by Simon HOMARUS Curcumin Benefits in Diabetes
Many high-quality studies show that health benefits of curcumin are enormous, especially for the heart and brain. And much of curcumin’s competence in keeping your...
Curcumin Benefits in Diabetes -
, by Simon HOMARUS 8 Foods that keep your sugar levels in check naturally
High levels of blood sugar, if not checked in time, can lead to a range of metabolic disorders including type 2 diabetes. Continuously high levels...
8 Foods that keep your sugar levels in check naturally -
, by Simon HOMARUS Jiaogulan and Diabetes
Jiaogulan, or Gynostemma pentaphyllum, is a relatively lesser known herb but is one with outstanding health benefits. With more than 170 different types of saponins,...
Jiaogulan and Diabetes -
, by SQ Staff Free Radicals
Free radicals – nasty toxic molecules that have long been known to damage DNA, proteins, lipids and other essential biological molecules. Their contribution to premature...
Free Radicals -
, by SQ Staff Sedentary lifestyle is linked to Type 2 Diabetes
Many underlying factors come together to raise your risk for type 2 diabetes, including genetic predisposition and environmental factors such as calories intake, physical inactivity...
Sedentary lifestyle is linked to Type 2 Diabetes -
, by Simon HOMARUS Glutathione: The Master Anti-Oxidant
Glutathione is one of the most powerful anti-oxidants produced by our body, and yet it hardly receives the attention it deserves from the medical community....
Glutathione: The Master Anti-Oxidant -
, by Simon HOMARUS Mindful Meditation
Heavy workloads, meeting tight deadlines, care giving, financial worries. Stress has invaded our daily lives in many forms. We can withstand occasional bouts of extreme...
Mindful Meditation -
, by SQ Staff Napping reverses the damage caused by poor sleep
Our body is an amazing machine. Even when we are sleeping, it is working hard, doing amazing stuff at the backend to keep us healthy...
Napping reverses the damage caused by poor sleep
