Health articles
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, by Simon HOMARUS How Bad Can Insomnia Get?
Work pressure or turmoil in personal life can give anyone a sleepless night or two. But what happens when getting a restful night of sleep...
How Bad Can Insomnia Get? -
, by SQ Staff Is Too Much Calcium Damaging Your Bones?
Calcium remains a primary mineral when it comes to healthy bone development and maintenance. Unknown to many, calcium does more than just building strong and...
Is Too Much Calcium Damaging Your Bones? -
, by Simon HOMARUS Vitamin D and Magnesium
Are you taking vitamin D? Are you taking magnesium at the same time? Wondering what is the connection? It is a very strong connection. Let’s...
Vitamin D and Magnesium -
, by Simon HOMARUS Is Calcium enough for Bone Health?
Most of us are aware of the powerful combination of calcium and Vitamin D when it comes to maintaining strong, healthy bones and preventing osteoporosis....
Is Calcium enough for Bone Health? -
, by Simon HOMARUS The importance of CoQ10 for our health
CoQ10 is an important player in the generation of energy within the cells, and it is a co-enzyme found in virtually every cell of the...
The importance of CoQ10 for our health -
, by Simon HOMARUS Glutathione: The Master Anti-Oxidant
Glutathione is one of the most powerful anti-oxidants produced by our body, and yet it hardly receives the attention it deserves from the medical community....
Glutathione: The Master Anti-Oxidant -
, by Simon HOMARUS Magnesium in Stress/Depression
Magnesium is known as an ultimate relaxation mineral. Healthy levels of magnesium calm the nerves, promote good sleep and good mood, and bring anxiety and...
Magnesium in Stress/Depression
