Health articles

  • Benefits of Magnesium

    , by SQ Staff Magnesium benefits in Insomnia

    If the joy of deep, restful sleep has become elusive it is often ‘stress and anxiety’ that give you sleepless nights, which further contributes to...

    Magnesium benefits in Insomnia
  • Sleep well - naturally

    , by Simon HOMARUS Natural Remedies for a good night sleep

    Sound sleep helps the body to kick start the next day with energy and vigour. As we sleep, our body gets into that all-encompassing mending...

    Natural Remedies for a good night sleep
  • Insomnia - how bad?

    , by Simon HOMARUS How Bad Can Insomnia Get?

    Work pressure or turmoil in personal life can give anyone a sleepless night or two. But what happens when getting a restful night of sleep...

    How Bad Can Insomnia Get?
  • Too much calcium?

    , by SQ Staff Is Too Much Calcium Damaging Your Bones?

    Calcium remains a primary mineral when it comes to healthy bone development and maintenance. Unknown to many, calcium does more than just building strong and...

    Is Too Much Calcium Damaging Your Bones?
  • Diesel exhaust = cancer?

    , by Simon HOMARUS Can diesel exhaust cause cancer?

    Smoking is one of the leading causes of lung cancer, followed by exposure to asbestos and radon. But not many people are aware that exhaust...

    Can diesel exhaust cause cancer?
  • Vitamin D and Magnesium

    , by Simon HOMARUS Vitamin D and Magnesium

    Are you taking vitamin D? Are you taking magnesium at the same time? Wondering what is the connection? It is a very strong connection. Let’s...

    Vitamin D and Magnesium
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