Vitamin C: More effective in preventing cancer growth than drugs?
Vitamin C is mostly known for its role in boosting immunity and preventing scurvy. It works as an antioxidant in the body AND plays an important role in the production of collagen, fibrous protein that hold together your connective tissue present in muscles, ligaments, tendons, bones, blood vessels, skin and eyes. These two properties are responsible for the majority of vitamin C health benefits.