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Health on Your Terms

Transform your health with these pcos natural treatment solutions

Natural Ways to Manage PCOS Symptoms

By SANUSq Research teamJuly 03, 2023

Polycystic ovary syndrome or PCOS is an endocrine condition that affects millions of women of childbearing age. It is a complex hormonal disorder that can cause distressing symptoms such as irregular periods, excess facial hair, weight gain and acne.

Vitamin D and Dementia

By SANUSq Research teamJune 03, 2023

Vitamin D helps keep your bones healthy and is considered as one of the best supplements for boosting immunity.

What are medicinal herbs?

By SANUSq Research teamMay 03, 2023

Cultures around the world have been using herbs and spices since ancient times to enhance flavour and aroma of their meals and to benefit from their medicinal properties.

How a Smartphone affects your sleep?

By SANUSq Research teamApril 03, 2023

What is the last thing you do before going to sleep? Reply to work emails? Scroll through social media feeds? Catch an episode of your favourite web series to relax your mind?

What is gokshura?

By SANUSq Research teamMarch 03, 2023

Gokshura or Tribulus Terrestris is a herb that is extensively used in Ayurveda to manage kidney, urinary tract and prostate gland disorders.

jiaogulan against urinary tract infections

Jiaogulan (Gynostemma pentaphyllum) in Urinary Tract Infections

By SANUSq Research teamFebruary 03, 2023

Urinary tract infections (UTIs) are one of the most common bacterial infections affecting people world-wide.

Ashwagandha and it’s anti-stress and anti-anxiety benefits

Ashwagandha: Can it help with anxiety and stress?

By SANUSq Research teamJanuary 03, 2023

In the traditional Ayurveda system of medicine, ashwagandha is classified as a “Rasayana herb”, that works as a general tonic, promotes vigour and vitality, and prevents premature ageing.

Incredibile benefits of brahmi for your brain health

Brahmi for Brain Health

By SANUSq Research teamDecember 03, 2022

Brahmi is an ayurvedic herb well-known for its ability to boost brain functions and improve memory.

What is Inflammatory Bowel Disease (IBD)

By Simon HOMARUSNovember 03, 2022

Inflammatory bowel disease or IBD is a collective term given to a group of conditions that involve chronic inflammation of the gastrointestinal tract.