Health articles

  • Fibromyalgia FMS and restless leg syndrome RLS — woman in pain lying down with joint pain indicators

    , by Simon HOMARUS Fibromyalgia and Restless Leg Syndrome

    A 2010 study published in the Journal of Clinical Sleep Medicine showed that adults with fibromyalgia (FM) are much more likely to have restless legs...

    Fibromyalgia and Restless Leg Syndrome
  • Artifical Sweeteners

    , by SQ Staff Artificial Sweeteners

    An obesity endemic has fuelled the popularity of artificial sweeteners. These fake sugars are devoid of any calories and you can confidently consume all the...

    Artificial Sweeteners
  • Mindful meditation

    , by Simon HOMARUS Mindful Meditation

    Heavy workloads, meeting tight deadlines, care giving, financial worries. Stress has invaded our daily lives in many forms. We can withstand occasional bouts of extreme...

    Mindful Meditation
  • Magnesium and Stress

    , by Simon HOMARUS Magnesium in Stress/Depression

    Magnesium is known as an ultimate relaxation mineral. Healthy levels of magnesium calm the nerves, promote good sleep and good mood, and bring anxiety and...

    Magnesium in Stress/Depression
  • Benefits of napping

    , by SQ Staff Napping reverses the damage caused by poor sleep

    Our body is an amazing machine. Even when we are sleeping, it is working hard, doing amazing stuff at the backend to keep us healthy...

    Napping reverses the damage caused by poor sleep
  • Kill cancer cells

    , by Monika TYAGI High dose Vitamin C selectively kill cancer cells

    This may very well be one of the most debatable topics in oncology. High dose vitamin C has been studied as a cancer treatment since...

    High dose Vitamin C selectively kill cancer cells
  • High cholesterol levels

    , by Simon HOMARUS Fat Rich Diet

    High levels of LDL cholesterol, triglycerides - or both - in the blood plasma are one of the leading risk factors related to cardiovascular diseases....

    Fat Rich Diet
  • Sugar addiction - real?

    , by Simon HOMARUS Sugar addiction, is it for real?

    If you have you ever tried to cut back on sugar, you may know how incredibly tough it is to wean yourself off from the...

    Sugar addiction, is it for real?
  • Insulin resistance and endothelial health

    , by Sve za ljubimce Admin Insulin resistance makes your arteries suffer too

    Researchers have long known that insulin resistance sets the stage for the development of Type 2 diabetes. Insulin resistance is a condition where beta cells...

    Insulin resistance makes your arteries suffer too
  • Zika Virus Outbreak

    , by Simon HOMARUS What you need to know about Zika Virus Outbreak

    The WHO (World Health Organization) has declared Zika virus a public health emergency of international concern, mainly because of the virus’s suspected association with microcephaly,...

    What you need to know about Zika Virus Outbreak
  • Vitamin C and Tobacco

    , by Simon HOMARUS Vitamin C and Tobacco

    The majority of us believe that taking Vitamin C will help us build a strong immune system. But if you smoke, you are likely to...

    Vitamin C and Tobacco
  • Jiaogulan - Stress

    , by Simon HOMARUS Jiaogulan Benefits in Stress

    While it may be hard to define stress, most of us think of it as something psychological; worrying about bills, money, loved ones, meeting deadlines...

    Jiaogulan Benefits in Stress
  • Mobile phones = cancer

    , by Simon HOMARUS Can mobile phones cause cancer?

    What is one thing you likely to never forget when stepping out of your home? Yes, we are talking about your mobile phone. To say...

    Can mobile phones cause cancer?
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