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Health on Your Terms

Exploring the Health Benefits of Palmitoylethanolamide (PEA)

By SANUSq Research teamNovember 01, 2024

Palmitoylethanolamide (PEA). This intriguing molecule, derived from fatty acids, has emerged as a promising player in the realm of pain management, inflammation reduction, and overall well-being. As you delve into the world of PEA, you'll uncover a fascinating story of scientific discovery and potential therapeutic applications.

Can you reverse type 2 diabetes?

By SANUSq Research teamApril 02, 2024

Type 2 diabetes is a chronic condition where the body either doesn't produce
enough insulin or the cells don't respond to insulin the way they should (insulin resistance).

Signs that your body needs a detox

By SANUSq Research teamMarch 03, 2024

Do you feel lethargic and often suffer from sluggish digestion? Are you struggling with frequent headaches, joint pain and muscle aches?

The Best Herbal Teas for Healthier Sleep and Calmer Mind

By SANUSq Research teamFebruary 03, 2024

A cup of delicious, aromatic herbal tea can soothe your soul. Herbal teas, a prominent part of many cultures, offer amazing benefits for digestion, stress and sleep.

Vitamin D Deficiency Impact on Heart Health

How vitamin D deficiency can increase heart disease risk

By SANUSq Research teamJanuary 03, 2024

Vitamin D is one of the most important nutrients for maintaining healthy bones and muscles, as it helps in the absorption of calcium and phosphorus.

What is gout? Symptoms and management

By SANUSq Research teamDecember 03, 2023

Do you experience frequent gout attacks that make your big toe red, swollen and painful? Feel like your toe is on fire? A gout attack can be scary and tends to come on rapidly and unexpectedly.

Unraveling the Relationship between Resveratrol and Diabetes

By SANUSq Research teamNovember 03, 2023

Diabetes is a chronic condition where a person develops high blood sugar levels. It happens when either the pancreas can't make enough insulin or the cells develop resistance to the insulin produced by the body (insulin resistance).

Unlocking the Power of Resveratrol: Boost Your Heart Health

By SANUSq Research teamOctober 03, 2023

Cardiovascular disease (CVD) is a leading cause of death. Experts have identified some prominent risk factors for heart disease and stroke, including unhealthy diet, diabetes, obesity, very high LDL levels, high blood pressure, smoking, chronic stress, sleep deprivation, and sedentary lifestyle. Positive changes in diet and lifestyle can go a long way to reducing inflammation and the risk of cardiovascular diseases.

Resveratrol: Part 1 - Health Benefits and Uses

By SANUSq Research teamSeptember 03, 2023

Resveratrol is a polyphenol, naturally produced by some plants in response to stress, such as damage to the plants structure, infection, lack of nutrients or exposure to UV rays.