Health information

  • Doctor with a stethoscope studying a digital display of the human body and health data

    , by SANUSq Research team AI in Healthcare: How Could It Change Care?

    Faster diagnoses, scans read in seconds, less paperwork: AI in healthcare promises a lot. What artificial intelligence already does well in medicine, where it still...

    AI in Healthcare: How Could It Change Care?
  • Palmitoylethanolamide (PEA) in Neurodegenerative Disorders

    , by SANUSq Research team PEA in Neurodegenerative Disorders

    Neurodegenerative diseases remain among medicine's hardest challenges. One naturally occurring molecule, PEA, has emerged as an intriguing subject of study.

    PEA in Neurodegenerative Disorders
  • Supplement capsules and tablets on a table with a pumpkin and a jigsaw-puzzle head icon

    , by SANUSq Research team Autism and Supplements: What the Research Shows

    Omega-3, vitamin D, probiotics, special diets: families of autistic children hear many promises. What trials have actually found about supplements for autism, where they can...

    Autism and Supplements: What the Research Shows
  • Large reishi mushroom on a plate, with icons of painful joints and muscles

    , by SANUSq Research team Reishi and Fibromyalgia: What the Evidence Shows

    Seen reishi recommended for fibromyalgia? A few small Spanish trials have tested it in women with the condition, with mixed and unconfirmed results. What the...

    Reishi and Fibromyalgia: What the Evidence Shows
  • Moringa — nutritional powerhouse with more vitamin C than oranges, more potassium than bananas, more calcium than milk

    , by SANUSq Research team Moringa: Nature's Multivitamin and What It's Good For

    Moringa, the "miracle tree", is one of the most nutrient-dense plants around. What's really in it, what it may support, and how to read the...

    Moringa: Nature's Multivitamin and What It's Good For
  • Older man and woman lifting barbells together in a gym to build muscle strength

    , by SANUSq Research team Sarcopenia: Maintaining Muscle Strength After 50

    Struggling with jars, stairs or shopping bags? Sarcopenia, the gradual loss of muscle strength with age, is common but far from inevitable. What it is,...

    Sarcopenia: Maintaining Muscle Strength After 50
  • Young woman with glowing skin leaning on a kitchen table behind a bowl of moringa powder

    , by SANUSq Research team Moringa for Skin: What the Powder May Offer

    Moringa powder is often sold as a beauty food, but what can it really do for your skin? What the leaf contains, what the studies...

    Moringa for Skin: What the Powder May Offer
  • Gurmar for gout relief — Ayurvedic herb helps lower uric acid, reduce joint inflammation and prevent painful gout attacks

    , by SANUSq Research team Gurmar (Gymnema): Benefits for Blood Sugar

    The Ayurvedic herb gurmar, better known as gymnema, has a memorable nickname, the sugar destroyer, and a genuine story to tell about blood sugar and...

    Gurmar (Gymnema): Benefits for Blood Sugar
  • Smiling older woman in a dentist's chair having her teeth checked

    , by SANUSq Research team Vitamin D, Teeth and Ageing: What the Research Shows

    Is vitamin D good for your teeth? It contributes to the maintenance of normal teeth, and low levels have been linked with more decay and...

    Vitamin D, Teeth and Ageing: What the Research Shows
  • Palmitoylethanolamide (PEA) in Managing Autoimmune Disorders

    , by SANUSq Research team PEA in Managing Autoimmune Disorders

    Living with an autoimmune condition often means a lifelong search for anything that might calm an overactive immune system. PEA stands out for how it...

    PEA in Managing Autoimmune Disorders
  • Sad young woman sitting on a sofa with scattered white pills on the table in front of her

    , by SANUSq Research team Antibiotics and Depression: Exploring the Gut Connection

    Can a course of antibiotics affect your mood? Large studies link repeated antibiotic use with a higher risk of depression, and the gut–brain axis may...

    Antibiotics and Depression: Exploring the Gut Connection
  • Sacha Inchi plant-based omega 3 — debunking dietary fat myths and the case for healthy fatty acids in your d

    , by SANUSq Research team Sacha Inchi: A Complete Plant-Based Source of Omega-3

    Sacha inchi is one of the richest plant sources of omega-3 — ideal if you avoid fish oil. What it is, what the human research...

    Sacha Inchi: A Complete Plant-Based Source of Omega-3
  • Stressed woman holding her head in front of a laptop at a kitchen table

    , by SANUSq Research team 5 Signs You May Need a Mental Health Day

    Sleeping but still waking up drained? A mental health day is a planned pause for a tired mind. Five signs it may be time for...

    5 Signs You May Need a Mental Health Day
  • 3D human brain on a stand, with the cholesterol molecule beside it

    , by SANUSq Research team Cholesterol and the Brain: Its Often Overlooked Role

    Cholesterol has a bad name, yet the brain holds about a quarter of the body's supply and makes its own. Its role in myelin and...

    Cholesterol and the Brain: Its Often Overlooked Role
  • Smiling woman holding a large red heart, with the coenzyme Q10 molecule

    , by SANUSq Research team CoQ10 for Gum and Heart Health: What the Evidence Shows

    Heard that CoQ10 is good for your gums? Small trials suggest a modest extra gain when it is added to a dentist's deep clean, with...

    CoQ10 for Gum and Heart Health: What the Evidence Shows
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