Ageing can be best described as something that occurs as a consequence of cellular processes that cause gradual loss of organ function with the passage of time. This process also increases the risk of many age-associated diseases such as diabetes, cardiovascular diseases, cancer, cataracts, dementia and neurological disorders.
CoQ10 is fast emerging as a choice of supplement for doctors to treat a number of health problems. It has been found to be effective in congestive heart failure, angina, high blood pressure, migraine, cataracts and type 2 diabetes. In fact, when it comes to heart health, CoQ10 truly shines.
Vitamin D is on a roll these days. We have long known that the sunshine vitamin is critical for bone and muscle health. Ongoing research reveals that vitamin D may also support a wide array of functions and have health benefits that go beyond this classic role in bone development. For example, it is known to regulate immunity, support heart functions and reduce inflammation. Recently, a lot of studies have come out suggesting that vitamin D may help lower the risk of upper respiratory infections, asthma and allergies in both adults and children.
Jiaogulan (Gynostemma Penthaphullym) is a smart herb. It senses what your body needs and works accordingly. With it’s dual (bi-phasic) effects on various body systems, Jiaogulan can enhance the activity of body systems that are underperforming. At the same time, it can also suppress the activity of over-functioning systems. Eventually, jiaogulan works to re-establish the lost balance in the body. This makes Jiaogulan helpful in a wide range of health conditions.
When most people talk about vitamin K, they usually mean vitamin K1 – a vitamin best known for its role in blood clotting. But there is more to vitamin K, which is a basically a group of essential fat-soluble vitamins which come in different forms, including vitamin K1 and vitamin K2.
Vitamin C is mostly known for its role in boosting immunity and preventing scurvy. It works as an antioxidant in the body AND plays an important role in the production of collagen, fibrous protein that hold together your connective tissue present in muscles, ligaments, tendons, bones, blood vessels, skin and eyes. These two properties are responsible for the majority of vitamin C health benefits.
Resveratrol has been the focus of many animal and human studies; mostly because of its potential role in preventing premature ageing and associated chronic diseases.
Many high-quality studies show that health benefits of curcumin are enormous, especially for the heart and brain. And much of curcumin’s competence in keeping your body overall healthy comes from its ability to reduce oxidative damage (as a powerful anti-oxidant) and curb pain and inflammation.
Chronic stress has far more serious health implications than you can ever imagine. And we are not just talking about the mental or emotional kind of stress that comes from financial worries, relationships or a work environment that is just too demanding.
Vitamin C benefits your health in a variety of ways. Of course, its role in reducing the duration and severity of flu is most well-known. But your body needs and uses vitamin C for many other functions besides giving your immunity a boost. You need vitamin C for collagen synthesis, tissue repair, proper absorption of iron, wound healing and maintaining the health of your bones, teeth and eyes.