Health articles
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, by Simon HOMARUS Effects of Vitamin C on Radiation Induced Damage
The Fukushima nuclear disaster that rocked Japan in 2011, has sparked world-wide fear and concern. With news of radiations still leaking into the environment and...
Effects of Vitamin C on Radiation Induced Damage -
, by SQ Staff CoQ10 and Statins
Statin drugs are commonly prescribed to reduce high cholesterol; believed to be a major risk factor for coronary heart disease. Statins are very effective at...
CoQ10 and Statins -
, by Simon HOMARUS A quick guide to Vitamin K2
When it comes to vitamins like C and D, most of us are fairly certain why we need them and what their functions are in...
A quick guide to Vitamin K2 -
, by Monika TYAGI Did you know vitamin D is a natural antibiotic?
Vitamin D, mostly known for its role in helping the body absorb calcium and thus contributing towards bone health, has far more to offer. As...
Did you know vitamin D is a natural antibiotic? -
, by Simon HOMARUS Statins deplete vitamin K2
Doctors routinely prescribe statin drugs to control elevated cholesterol. Some even push these drugs as a preventive medicine to people who are otherwise healthy and...
Statins deplete vitamin K2 -
, by SQ Staff Magnesium benefits in Insomnia
If the joy of deep, restful sleep has become elusive it is often ‘stress and anxiety’ that give you sleepless nights, which further contributes to...
Magnesium benefits in Insomnia -
, by Simon HOMARUS Vitamin D3 and Vitamin K2: Nutrients for a healthy heart
Your cardiovascular system needs nutritional support to keep running in excellent condition that includes efficiently responding to the challenges that may impact the health of...
Vitamin D3 and Vitamin K2: Nutrients for a healthy heart -
, by Simon HOMARUS Natural Remedies for a good night sleep
Sound sleep helps the body to kick start the next day with energy and vigour. As we sleep, our body gets into that all-encompassing mending...
Natural Remedies for a good night sleep -
, by Simon HOMARUS How Bad Can Insomnia Get?
Work pressure or turmoil in personal life can give anyone a sleepless night or two. But what happens when getting a restful night of sleep...
How Bad Can Insomnia Get? -
, by SQ Staff Immunotherapy in Cancer
Immunotherapy is novel approach that uses the body’s own immune system to fight cancer, a ‘demon’ that clearly remains one of the most dreaded diseases....
Immunotherapy in Cancer -
, by Monika TYAGI Fight Inflammation the Natural Way with Graviola
How would you deal with pain, say from a headache? Chances are you would reach for an anti-inflammatory drug such as ibuprofen to get fast...
Fight Inflammation the Natural Way with Graviola -
, by Simon HOMARUS Vitamin D deficiency during winter
November marks the beginning of Vitamin D Winter in the Northern Hemisphere, when sunlight is not strong enough to trigger Vitamin D production in the...
Vitamin D deficiency during winter -
, by SQ Staff Can CoQ10 supplements help in heart failure?
The term heart failure can be a bit confusing. Most people associate it with a situation where the heart stops beating altogether. Well, heart failure...
Can CoQ10 supplements help in heart failure? -
, by SQ Staff Is Too Much Calcium Damaging Your Bones?
Calcium remains a primary mineral when it comes to healthy bone development and maintenance. Unknown to many, calcium does more than just building strong and...
Is Too Much Calcium Damaging Your Bones? -
, by Simon HOMARUS Can diesel exhaust cause cancer?
Smoking is one of the leading causes of lung cancer, followed by exposure to asbestos and radon. But not many people are aware that exhaust...
Can diesel exhaust cause cancer?
