Health articles
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, by SQ Staff Vitamin C: More effective in preventing cancer growth than drugs?
Vitamin C is mostly known for its role in boosting immunity and preventing scurvy. It works as an antioxidant in the body AND plays an...
Vitamin C: More effective in preventing cancer growth than drugs? -
, by SQ Staff Health Benefits of Resveratrol
Resveratrol has been the focus of many animal and human studies; mostly because of its potential role in preventing premature ageing and associated chronic diseases.
Health Benefits of Resveratrol -
, by Simon HOMARUS Curcumin Benefits in Diabetes
Many high-quality studies show that health benefits of curcumin are enormous, especially for the heart and brain. And much of curcumin’s competence in keeping your...
Curcumin Benefits in Diabetes -
, by Simon HOMARUS Jiaogulan: A Powerful Adaptogen To Beat Stress And Fatigue
Chronic stress has far more serious health implications than you can ever imagine. And we are not just talking about the mental or emotional kind...
Jiaogulan: A Powerful Adaptogen To Beat Stress And Fatigue -
, by SQ Staff Vitamin C Benefits After Cardiac Surgery
Vitamin C benefits your health in a variety of ways. Of course, its role in reducing the duration and severity of flu is most well-known....
Vitamin C Benefits After Cardiac Surgery -
, by Simon HOMARUS Radioprotective benefits of Reishi Mushroom
Traditional Chinese Medicine has been using Reishi mushroom (scientific name Ganoderma lucidum) for more than 2,000 years to promote good health and longevity. There is...
Radioprotective benefits of Reishi Mushroom -
, by SQ Staff Can Vitamin C Help You Beat Stress?
Your body uses Vitamin C to do a lot of important stuff. This powerful anti-oxidant fights free radicals, lowers oxidative damage in cells and prevents...
Can Vitamin C Help You Beat Stress? -
, by Simon HOMARUS Harmful Effects of Sunscreens: Part 2
In part 1 of this series, we discussed how most sunscreens are full of potentially hazardous chemicals. Not only is it a fat that these...
Harmful Effects of Sunscreens: Part 2 -
, by Simon HOMARUS Harmful effects of sunscreen: Part 1
The use of sunscreen has significantly peaked in the past decades. That is hardly surprising when both doctors and media are shouting from the rooftops...
Harmful effects of sunscreen: Part 1 -
, by Monika TYAGI Vitamin D in Asthma
Asthma is a chronic disease of the lung that causes inflammation and constriction in the airways. Affecting more than 300 million people across the world,...
Vitamin D in Asthma -
, by SQ Staff Do You Have Vitamin B12 Deficiency?
Vitamin B12 is an important vitamin that keeps you healthy in a number of ways. Most importantly, it is one of the nutrients that your...
Do You Have Vitamin B12 Deficiency? -
, by SQ Staff Vitamin D in pregnancy may reduce risk of childhood asthma
The sunshine vitamin needs no introduction when it comes to making your bones healthy and strong. Besides its well-known role in helping your body absorb...
Vitamin D in pregnancy may reduce risk of childhood asthma -
, by Simon HOMARUS What is Leaky Gut Syndrome?
Have you suddenly developed sensitivity to certain foods? Do you experience excessive fatigue or suffer from insomnia, joint pain, headaches and digestive disorders? Chances are...
What is Leaky Gut Syndrome? -
, by Monika TYAGI Is there a relation between autism and vitamin D deficiency?
While scientists are still in the dark about what exactly causes autism, genetics and environmental factors (early exposure to heavy metals, pesticides, infections and other...
Is there a relation between autism and vitamin D deficiency? -
, by Monika TYAGI Glutathione: The Power of ‘master anti-oxidant’
Glutathione is your body’s most powerful antioxidant and detoxifying substance. But not many people are aware of its role, which is unfortunate as glutathione deficiency...
Glutathione: The Power of ‘master anti-oxidant’