Health articles
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, by Monika TYAGI How Magnesium Helps in Healthy Detoxification
Chronic, long term exposure to toxins can cause your body’s 11 organ systems to dysfunction, resulting in disease. And the unfortunate reality is that we...
How Magnesium Helps in Healthy Detoxification -
, by Simon HOMARUS Support your immune system with Reishi mushroom this winter
The reishi mushroom, also known as lingzhi, is fast gaining popularity for its amazing health benefits. It has already been widely used in Traditional Chinese...
Support your immune system with Reishi mushroom this winter -
, by SQ Staff Do Optimists Live Longer?
“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.”- Hellen Keller
Do Optimists Live Longer? -
, by Simon HOMARUS Signs of CoQ10 Deficiency
Symptoms like muscle weakness, low energy levels and slow thinking are often vague and mostly dismissed as signs of getting old. What happens when all...
Signs of CoQ10 Deficiency -
, by SQ Staff Vitamin D deficiency in pregnancy
Pregnancy is a special time for a woman. It is also a time when your nutritional requirements undergo a sea change to meet the growing...
Vitamin D deficiency in pregnancy -
, by SQ Staff Curcumin Benefits for Smokers
Cigarette smoke contains thousands of chemicals. While most of these chemicals are dangerous for your health, at least 70 of them are known to cause...
Curcumin Benefits for Smokers -
, by Simon HOMARUS Best Supplements for Your Bones
Your bones do more than just provide your body structural support and help you move, walk and run. They store important minerals such as calcium,...
Best Supplements for Your Bones -
, by SQ Staff What is the Link between Vitamin K2 and Heart Health?
Various vitamins and minerals are important, and even critical for heart health. This list of nutrients includes CoQ10, magnesium, vitamin C and vitamin D, that...
What is the Link between Vitamin K2 and Heart Health? -
, by Monika TYAGI Can nutritional support help with vitiligo?
Vitiligo is a disorder that causes loss of skin color in some parts of the body, resulting in the development of white patches on the...
Can nutritional support help with vitiligo? -
, by Simon HOMARUS Why Glutathione is Critical to Detoxification?
Glutathione is well known for its antioxidant super powers. Often called the master anti-oxidant, it is a simple molecule that your body requires to stay...
Why Glutathione is Critical to Detoxification? -
, by SQ Staff Anti-ageing Benefits of CoQ10
Ageing can be best described as something that occurs as a consequence of cellular processes that cause gradual loss of organ function with the passage...
Anti-ageing Benefits of CoQ10 -
, by Simon HOMARUS Can CoQ10 supplements help with infertility?
CoQ10 is fast emerging as a choice of supplement for doctors to treat a number of health problems. It has been found to be effective...
Can CoQ10 supplements help with infertility? -
, by Simon HOMARUS Vitamin D and Thyroid Health: Is there a Link?
Vitamin D is on a roll these days. We have long known that the sunshine vitamin is critical for bone and muscle health. Ongoing research...
Vitamin D and Thyroid Health: Is there a Link? -
, by Simon HOMARUS How can Jiaogulan both energize and relax you?
Jiaogulan (Gynostemma Penthaphullym) is a smart herb. It senses what your body needs and works accordingly. With it’s dual (bi-phasic) effects on various body systems,...
How can Jiaogulan both energize and relax you? -
, by SQ Staff Are you getting enough vitamin K2?
When most people talk about vitamin K, they usually mean vitamin K1 – a vitamin best known for its role in blood clotting. But there...
Are you getting enough vitamin K2?
